Get Support
Get the help that you deserve so you can heal and become the best version of yourself!
Get the Support You Deserve
Regardless of where you are in your healing journey, we have options to support YOU!
Whether you are just starting your journey and learning about trauma and abuse, want to dip your toe in the water and meet in a group setting or you are ready to work through your challenges to become your best self - we can help YOU!
SUPPORT GROUPS
Ready to begin your healing journey in a safe, supportive, and welcoming environment?
At &Rise, we offer a variety of free support groups designed to help women feel heard, supported, and connected. With both virtual and in-person options, our groups provide a space to connect with others who understand your experiences, share at your own pace, and build a sense of community.Our peer-led groups, facilitated by trained survivors, offer support for women navigating trauma, domestic abuse, unhealthy relationships, boundaries, and other challenging experiences.
No matter where you are in your journey, you don’t have to go through it alone. You are not alone, and support is here for you!
FREE COUNSELING
At this time, our counseling program is fully booked, and we have a waiting list for individuals seeking services.
We are committed to supporting everyone currently on our waiting list and are working to ensure that each person receives the care and support they need. Once we have been able to serve those currently waiting, we will reopen our counseling services to new participants.
We appreciate your patience and understanding as we work through our current waiting list. Please check back for updates regarding the availability of counseling services.
Thank you for your understanding and for trusting &Rise
YOUTH PROGRAMS
Ready to empower youth with the tools they need to heal, grow, and thrive?
The teen years are a time of growth, self-discovery, and new challenges. &Rise Youth Programs provide a safe, supportive space where young people can build confidence, strengthen resilience, and develop the skills to navigate healthy relationships and life's challenges.
At &Rise, we believe prevention starts with education, connection, and empowering youth to thrive.
EVENTS & WORKSHOPS
Ready to attend an empowerment workshop or special event?
&Rise offers a variety of different events including: Self Empowerment Workshops, Career/Job Readiness Workshops, as well as fun Fundraising Events! For our empowerment events, we create a safe and fun space to heal, learn, and connect with other survivors! We also offer a fundraising events such as our upcoming Casino Night Fundraiser too!